"I decided to use hypnotherapy for weightloss because i tried every diet and they just did not work for me. I would loose weight then feel unhappy, stressed, bored and as as result I would comfort eat. I had 3 sessions with Alan which covered my eating habits , confidence , stress , energy levels and motivation to exercise. In the first week I lost 5lbs, the following week I lost 3lbs and in the last 4 weeks I lost 2lbs each week. It doesnt feel like a diet, I just eat when I’m hungry. I have a target to loose 3 stone and I feel 100% confident that i will loose it and more importantly maintain my ideal weight."
- Emma Dunne